The First/Introductory Appointment

The first session is an introductory session, where I will get a sense of what is going on for you and what has brought you to counselling and you will get a sense of how I work and the type of counsellor I am.

It is very important that you take a day or two after this session to decide if you want to begin counselling. There will be no obligation on you in this initial session, to make a second appointment.

Contact Information

If you feel that you would like to get some more information about the work that I do or if you would like to contact me about coming for an initial session I can be contacted by texting or calling 086 406 3043 or by email at sarah@counsellingcarlow.ie

My practice is located circa 4 miles from Carlow Town in a private location.

Counselling

Counselling will provide you with a space where you can gently explore, at your own pace, whatever is going on in your life and how it is impacting on you.

In Counselling you will be facilitated, as you reflect and gain new perspectives on your world outside the Counselling room.

Counselling will give you a deeper insight and with that a greater understanding of your world and yourself.

Counselling can bring healing around: Depression, Anxiety, Anger, Low Self-Worth, Low Confidence, Relationship Difficulties, Siblings/Parent Relationships, A Difficult Childhood, Bereavement, Living with an Addict and many other issues.

The curious paradox is that when I accept myself just as I am then I can change.

Carl R. Rogers