Counselling will provide you with a space where you can gently explore, at your own pace, whatever is going on in your life and how it is impacting on you.
In Counselling you will be facilitated, as you reflect and gain new perspectives on your world outside the Counselling room.
Counselling will give you a deeper insight and with that a greater understanding of your world and yourself.
Counselling can bring healing around: Depression, Anxiety, Anger, Low Self-Worth, Low Confidence, Relationship Difficulties, Siblings/Parent Relationships, A Difficult Childhood, Bereavement, Living with an Addict and many other issues.
The curious paradox is that when I accept myself just as I am
then I can change.
Carl R. Rogers